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Brand

Poulpy and his moods

Drawings

Brand book

Brand decisions

Design system

How to use it

Tokens

Profile and settings

Generating tokens and fonts

Body map shapes: credits

Mockups

Agreed

Body · height, nothing logged

Body · height (imperial)

Body · log a height (imperial)

Body · log a weight

Body · weight, nothing logged

Body · weight

Builder · add a part

Builder · choose the format

Builder · circuit, edit a step

Builder · circuit in parts

Builder · type a distance

Builder · run in parts

Builder · run, edit a step

Builder · sets, edit a step

Builder · sets with a superset

Builder · Exercise details of an added step

Builder · step actions

Settings · data sources

Settings · add a device

Settings · device page

Settings · no devices yet

Settings · devices

Picker details sheet · How to do it tab

Picker details sheet · variations list

Picker details sheet · Muscles tab

Exercise page · How to do it

Exercise page

Builder · pick an exercise

Exercise page · variations

Exercises · no results

Exercises · equipment

Exercises · focus

Exercises · position

Exercises · search results

Exercises · tags

Exercises · zones

History · calendar

History · delete a session

History · share a session

History · session detail

History · stats

Home · done

Home · in progress

Home · next session

Home · nothing planned

Home · planned

Library · workout actions

Library · no workouts yet

Library · exercises

Library · no workout found

Library · search “squat”

Library · workouts

Live · treadmill lost, finish?

Live · belt still, finish?

Player · walk step without a treadmill

Player · mixed workout, paused on a strength step

Player · mixed workout, strength step with treadmill numbers

Player · walk step waits for the belt

Live · what are you doing?

Live · ready

Live · summary

Live · waiting for the treadmill

Player · circuit round, no sets

Player · finished, a run

Player · finished

Player · sets workout, paused on set 2 of 3

Player · ready

Player · recover in a round

Player · repeat in a sets workout

Player · rest between sets

Player · sets workout, set 2 of 3

Player · in the warm-up

Profile · body figure

Profile · edit

Profile · experience

Profile · goals

Profile · pain or rehab

Profile · pronouns

Profile · sex assigned at birth

Session share card

Settings · choose an app icon

Settings · app icon entry

Settings · appearance and units

Workout page · delete

Workout import · refused

Workout import · preview

Workout page · menu

Workout page · circuit in parts

Workout page · exercise details

Workout page · planned days

Workout page · sets in parts

Workout page · plan days

Drafts

Workout page · body map full screen

Workout page · details full screen

Workout page · a worked muscle hurts

Workout page · muscles and details

Architecture

Overview

Roadmap

Glossary

The workout file

Decisions

0001 · Local-first: the phone is the source of truth

0002 · One Kotlin Multiplatform core for every platform

0003 · Sessions are stored as append-only event logs

0004 · Workout types are modules over one engine

0005 · Ids are UUIDv7 made on the device

0006 · Sync keeps both conflicting edits

0007 · Postgres: columns for structure, JSONB for content

0008 · A curated catalog with stable slugs, updated without an account

0009 · Shared plans are saved synced or as a copy; enrollments pin a version

0010 · Treadmills are read-only metric sources in v1

0011 · A .FIT file export instead of Garmin and Strava APIs

0012 · Design tokens are generated from one file

0013 · Workouts have a format, not a type

0014 · Text lives in one JSON file per language and namespace

0015 · Catalog text lives in translation files

0016 · Mockups are plain HTML in the repo

0017 · Body measurements are stored metric and shown in the person's units

0018 · Live plays a mixed workout with the workout player's steps

0019 · The server runs with Docker Compose on one server

Research

Keeping the screen mockups as a versioned source of truth

Translations

Proofread and translate

English rules and notes

Français : règles et vocabulaire

Translation files

Contributing

Issues, skills and PRs

House rules

Rules by area

Releasing a beta

Deploying the server

Issue tracker

Refining an issue

Triage labels

Domain docs

Code graph

Agreed · Phone · Library

Library · no workout found

Open on its own Source #104

← Library · exercises Library · search “squat” →

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